Spa, gym or hotel environments can be pressurised, impacting employee health if not monitored.
A new year always signals a change in trends, and with some scientifically proven products entering the market it could help you.
While massages offer clients the opportunity to relax and unwind, the effect on your staff can be the complete opposite.
I know I speak for a huge majority here when I say that over the cold, Winter months and in the run up to the festive celebrations, our diet plans and exercise regimes go out the window.
As we edge closer to the Autumn months it can be easy to slip back into those comfort foods, even when you’re still keeping up your exercise regime.